Recipe Library

Click the category below to view simple, nourishing recipes made to bring family and friends together around the table.

Breakfast→

Lunch→

Dinner→

Athlete - High Protein→

Dessert→

Salads→

Sides→

Gathering→

Snacks in Our Pantry→

recipe library

Breakfast

Blog Posts
Cottage Cheese Egg Bites with Sausage
Breakfast, Athlete
Eggs, High Protein, Sausage, Healthy, Meal Prep, Make Ahead, 30 Minutes (or under 30 minutes), Athlete, Kid Friendly
Cottage Cheese Egg Bites with Sausage
Breakfast, Athlete
Eggs, High Protein, Sausage, Healthy, Meal Prep, Make Ahead, 30 Minutes (or under 30 minutes), Athlete, Kid Friendly

These Cottage Cheese Egg Bites with Sausage are one of our favorite make-ahead breakfasts. They're fluffy, packed with protein, and easy to reheat for busy mornings before school, work, or basketball practice.

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Breakfast, Athlete
Eggs, High Protein, Sausage, Healthy, Meal Prep, Make Ahead, 30 Minutes (or under 30 minutes), Athlete, Kid Friendly

Lunch

Dinner

Blog Posts
Creamy Chicken Bundles
Dinner
Chicken, Gluten Free Option, High Protein, Make Ahead, Family Favorite
Creamy Chicken Bundles
Dinner
Chicken, Gluten Free Option, High Protein, Make Ahead, Family Favorite

These Creamy Chicken Bundles have been a family favorite for years. Tender, creamy chicken wrapped in flaky crescent rolls and baked until golden make this an easy dinner everyone looks forward to.

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Dinner
Chicken, Gluten Free Option, High Protein, Make Ahead, Family Favorite
Garden Gathered Mediterranean Salad
Dinner, Gathering, Sides
Healthy, Meal Prep, Family Favorite, Kid Friendly, 30 Minutes (or under 30 minutes)
Garden Gathered Mediterranean Salad
Dinner, Gathering, Sides
Healthy, Meal Prep, Family Favorite, Kid Friendly, 30 Minutes (or under 30 minutes)

Fresh vegetables, creamy feta, and a bright homemade dressing make this Mediterranean Salad a colorful side dish or light meal that's perfect for gatherings.

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Dinner, Gathering, Sides
Healthy, Meal Prep, Family Favorite, Kid Friendly, 30 Minutes (or under 30 minutes)
Honey Garlic Beef & Broccoli Bowls
Dinner
High Protein, 30 Minutes (or under 30 minutes), Family Favorite, Weeknight Dinner, Meal Prep, Kid Friendly, Healthy, Gluten Free, Ground Beef
Honey Garlic Beef & Broccoli Bowls
Dinner
High Protein, 30 Minutes (or under 30 minutes), Family Favorite, Weeknight Dinner, Meal Prep, Kid Friendly, Healthy, Gluten Free, Ground Beef

Tender beef, crisp broccoli, and a homemade honey garlic sauce come together in this easy weeknight dinner your whole family will love. Ready in about 30 minutes and perfect for busy evenings.

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Dinner
High Protein, 30 Minutes (or under 30 minutes), Family Favorite, Weeknight Dinner, Meal Prep, Kid Friendly, Healthy, Gluten Free, Ground Beef

Salads

Sides

Athlete

Blog Posts
Cottage Cheese Egg Bites with Sausage
Breakfast, Athlete
Eggs, High Protein, Sausage, Healthy, Meal Prep, Make Ahead, 30 Minutes (or under 30 minutes), Athlete, Kid Friendly
Cottage Cheese Egg Bites with Sausage
Breakfast, Athlete
Eggs, High Protein, Sausage, Healthy, Meal Prep, Make Ahead, 30 Minutes (or under 30 minutes), Athlete, Kid Friendly

These Cottage Cheese Egg Bites with Sausage are one of our favorite make-ahead breakfasts. They're fluffy, packed with protein, and easy to reheat for busy mornings before school, work, or basketball practice.

Read more →
Breakfast, Athlete
Eggs, High Protein, Sausage, Healthy, Meal Prep, Make Ahead, 30 Minutes (or under 30 minutes), Athlete, Kid Friendly

Gathering

Snacks in Our Pantry

Blog Posts
Archer Mini Beef Sticks: Our Favorite High-Protein Snack for Busy Days
Healthy, Kid Friendly, Gluten Free, On the Go, High Protein, Athlete
Healthy, Kid Friendly, Gluten Free, On the Go, High Protein, Athlete
Archer Mini Beef Sticks: Our Favorite High-Protein Snack for Busy Days
Healthy, Kid Friendly, Gluten Free, On the Go, High Protein, Athlete
Healthy, Kid Friendly, Gluten Free, On the Go, High Protein, Athlete

Some snacks disappear after one trip to the grocery store, but Archer Mini Beef Sticks have become one of the staples we always keep stocked. They're simple, high in protein, and easy to grab before school, tournaments, or any busy day.

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Healthy, Kid Friendly, Gluten Free, On the Go, High Protein, Athlete
Healthy, Kid Friendly, Gluten Free, On the Go, High Protein, Athlete